a fresh start to pregnancy
If you’re trying to conceive you’ll benefit from expert coaching, therapy, support and inspiration – even if you think you’re fine. Your mindset is vital for conceiving success. That’s why doctors refer clients to my expert fertility coaching. It augments NaPro and IVF fertility treatment. Research shows IVF success can double with professional support. (Foresight, UK Assoc. of Pre Conceptual Care). My coaching is designed to optimise your fertility, support you through all the roadblocks to conceiving. Practical Mindfulness builds your resilience and projects your relationship.
Welcome to my website!
I’m Helena Tubridy, qualified therapist, coach – former gynae nurse and midwife. My mission is helping people like you achieve pregnancy.
Will it help me?
If it’s yes to any of these, we can work together.
Waiting to get pregnant, month after month?
Are you constantly anxious? Is your life ‘on hold?’
TTC – while others are effortlessly pregnant?
Doing NaPro or IVF?
Using donor sperm or egg, surrogacy?
Facing secondary infertility?
How I help
My program for you is based on cutting-edge neuroscience research. It’s medically accurate and very practical. Coaching gives you back a real sense of control. Life gets easier with fresh ideas, less anxiety and new perspectives! You’ll notice improved sleep from the get-go. Just imagine enjoying sex again. You’ll learn what to expect during fertility treatment and how best to communicate with your clinic staff, family, friends and colleagues. Minding your mental health is important no matter how strong you feel – research shows mothers after IVF are 5 times more likely to suffer post-natal depression. I love to see my new moms enjoy every moment of motherhood.Coaching gives you back a real sense of control in life. It’s so much easier with fresh ideas, less anxiety and new perspectives! You’ll notice improved sleep from the get-go and just imagine enjoying sex again.
Call, or text me now on 087-9962466
Fertility coaching consists of about 6 x 1-hour sessions. Free 30-min consultation with your first visit. Clients are seen individually.
‘I wish I’d met you at the start, 6 years ago. My husband noticed the change in me, right after my very first session. I felt I was coping fine and didn’t need help. I’d lost myself in it all – anxious and miserable. You understood what I felt. I love your practical approach. Two months later I was pregnant! I can’t recommend you highly enough.’ Aideen
Click the link above for my blog – infertility, info, research, opinion and ‘how-to’ posts with real life stories and lots more. My posts appear in RSVP and My Fertility Expert magazines.
Listen back to LMFM Late Lunch chat with Gerry Kelly, 28th July 2015 – starts at 28 minutes
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