How Mindfulness helps

Mindfulness, combined with psychotherapy, hypnotherapy, NLP, coaching, CBT or EMDR, gives results quickly if you –

  • want freedom from anxiety, panic attacks or insomnia
  • suffer after traumatic birth, miscarriage, RTA, assault or burglary
  • have a fear of flying, interviews or exams
  • want ease with public speaking and presentations
  • need to shed weight or quit smoking
  • have to navigate cancer treatment or
  • recover after a death,  breakup or bullying 

Infertility support, IVF and NaPro coaching for you:

  • Are you trying to conceive – is it taking longer than expected?
  • Have you recurrent miscarriage, ectopics or failed IVF?
  • Maybe you plan IVF here or abroad, NaPro, donor sperm or egg, surrogacy – and need support.
  • Perhaps you long for another child and face secondary infertility?
  • Struggling to get pregnant – failing to conceive month after month? Time to discover how mindfulness boosts fertility and treats anxiety.
  • Doctors recommend my sessions –  you can double your chances of conception.
  • Dissolve anxiety, stress and mental blocks, improve sleep, shed weight and get sex back on track. Prepare for IVF and NaPro to give yourself the best chance of success.

Why me?

  • Trusted by doctors
  • The Blog Awards - FINALISTThirty years of successfully helping people – just like you!
  • psychotherapist
  • fertility therapist
  • IVF coach
  • mindfulness trainer
  • qualified midwife.

Discover how I can help you now …more

 My Blog

Latest posts on lifestyle, infertility, fertility treatments, IVF, sex, menopause, cancer and stuff that matters.  click here…

Mindfulness helps in surprising ways…

Fertility In Mind

Get your FREE ‘Fertility in Mind’ book download. Learn to boost your natural fertility. Find out how to prepare for IVF .  Learn More


Weight Smoking Fears Anxiety Panic Attacks Insomnia Public Speaking Confidence – Ready to improve your life? Learn More


Facing a cancer diagnosis? Mindfulness helps with anxiety & fear to prepare for chemo and minimize nausea, tiredness and pain.  Learn More


Kids & Teens love Mindfulness …  a new way for school phobia, anxiety, bullying, body image, confidence & exam successLearn More

Read my blog – (click here for more)